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WEDNESDAY WEIGHT: Week 1
LUSCIOUS HEALTH: Here’s the very first and very personal post documenting my attempt to get my weight under control. I’m sharing it to get some support and encouragement, as well as hopefully...
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WEDNESDAY WEIGHT: Week 2
LUSCIOUS HEALTH: Here’s this week’s update of my weight loss journey… See PART 1 of WEDNESDAY WEIGHT here. Thank you Firstly, thank you to everyone who has left a comment under my Week 1...
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WEDNESDAY WEIGHT: Week 3
LUSCIOUS HEALTH: Here’s this week’s update of my weight loss journey… So, another week has passed and I’m still keen to find a way to lose weight through natural means, ie. food and exercise, rather...
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WEDNESDAY WEIGHT: Week 4
LUSCIOUS HEALTH: Here’s this week’s update of my weight loss journey… See previous entries for WEDNESDAY WEIGHT: Week 1 Week 2 Week 3 Thanks for coming back for another update So, I’ve...
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WEDNESDAY WEIGHT: Week 5
Here’s this week’s update about my struggle to lose weight, only to find that a ketogenic diet and intermittent fasting can help my insulin resistance… See previous entries for WEDNESDAY WEIGHT:...
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WEDNESDAY WEIGHT: Week 6
WEEKLY UPDATE: A belated, short-and-sweet recap this week, as I’ve been busy with writing and the Black Friday-Cyber Monday sales, and now I’m in Hobart, Tasmania for a short break… See entries from...
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